Rice Pilafs and Blends

Heat & Eat Long Grain & Wild Rice

Name: Heat & Eat Long Grain & Wild Rice
Brand: Rice Pilafs and Blends

Our savory Heat & Eat Long Grain & Wild Rice is quick and easy to prepare and is a convenient solution when you need a side dish for tonight’s dinner.

WHERE TO BUY

Ingredients & Nutrition

Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, WILD RICE, MALTODEXTRIN, GUM ARABIC, SUNFLOWER OIL, SALT, YEAST EXTRACT, SUNFLOWER LECITHIN, BUTTER (CREAM, SALT), ONION POWDER, GARLIC POWDER, POTASSIUM SALT, SPICES, LACTOSE, NATURAL FLAVOR, NONFAT DRY MILK, TURMERIC (COLOR), CREAM, IRON (III) PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID.

CONTAINS MILK INGREDIENTS.

Nutrition Facts

Serving Size: 1 serving per pouch

Servings Per Container: About 1-3/4 cups (1 pouch)

Amount Per Serving		Per pouch	Per cup

Calories		410	230
	% Daily Value *
Total Fat 4.5g		5%	3%
Saturated Fat 1g		4%	0%
Trans Fat 0g
Cholesterol 0mg		0%	0%
Sodium 700mg		30%	17%
Total Carbs 84g		31%	17%
Dietary Fiber 3g		9%	5%
Total Sugars 1g
Incl. Added Sugars <1g		1%	0%
Protein 9g
Vitamin D 0mcg		0%	0%
Calcium 150mg		10%	6%
Iron 2.8mg		15%	8%
Potassium 780mg		15%	8%
Thiamin 0.3mg		25%	15%
Niacin 3.2mg		20%	10%
Folate DFE 200mcg		50%	25%
Folic Acid 118mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Preparation Instructions

Microwave

SQUEEZE
Pouch to separate rice.

TEAR
Two inches to vent.

HEAT
On high for 90 SECONDS
Microwave times may vary.

REMOVE
From microwave using sides.

USE CAUTION WHEN HANDLING & OPENING THE HOT POUCH.

Stove Top Directions

Squeeze the pouch to separate the rice. Pour the rice content into a sauté pan with 2tbsp. of water and heat the rice on medium high heat, stirring occasionally until thoroughly heated (about 4-5 minutes). Server immediately.

RERIGERATE UNUSED PORTIONS.