Couscous Mediterranean Curry We’ve combined authentic curry seasonings with 100% semolina wheat couscous, sweet carrots and peas for this traditional and delicious Mediterranean-style dish. Near East® Mediterranean Curry Couscous is Kosher Certified *OU*. BUY ONLINE Our Near East quinoa blend products are fair trade certified. Learn more about our partnership with Fair Trade USA Ingredients & Nutrition Product formulations, packaging and promotions may change. For current information, refer to packaging on store shelves. Ingredients COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, SALT, PEAS*, HONEY GRANULES, SPICES, CARROTS*, GARLIC*, NATURAL FLAVOR, PARSLEY*, ONIONS*, SUNFLOWER OIL. *DRIED CONTAINS WHEAT INGREDIENTS. Nutrition Facts Serving Size: 2 oz (56 g/about 1/3 cup dry couscous & 1 Tbsp seasoning mix) Servings Per Container: about 3 (dry) Amount Per Serving As Packaged As Prepared Calories 190 220 Calories from Fat 5 35 % Daily Value ** Total Fat 0.5g 1% 6% Saturated Fat 0g 0% 3% Trans Fat 0g Cholesterol 0mg 0% 0% Sodium 490mg 20% 20% Potassium 160mg 4% 8% Total Carbs 40g 13% 14% Dietary Fiber 3g 10% 11% Sugars 1g Protein 7g Vitamin A 4% 4% Vitamin C 2% 2% Calcium 0% 2% Iron 4% 6% Thiamin 10% 10% Niacin 8% 10% * Amount as packaged. When prepared as directed, a serving of couscous and seasoning plus olive oil provides 4g Total Fat (0.5g Saturated Fat, 0g Trans Fat), 0mg Cholesterol, 490mg Sodium, 41g Total Carbohydrate (3g Dietary Fiber, 1g Sugars) and 7g Protein.** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Preparation Instructions Range Top Directions In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. Bring to a boil; stir in couscous. Cover; remove from heat. Let stand 5 minutes. Fluff couscous lightly with fork before serving. Makes 3 cups Microwave Directions In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. Cover, microwave at HIGH 5 to 6 minutes or until boiling.* Stir in couscous; cover. Let stand 5 minutes. Fluff couscous lightly with fork before serving. * Microwave ovens may vary. Adjust times as needed. Alternate Directions Follow the above preparation directions, except omit olive oil or butter. (For information about Sodium and other Nutrients, see the Ingredient and Nutrition Information listed with this product.) High Altitude Preparation At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Serving Suggestion Original Plain Serving Suggestion Broccoli & Cheese Serving Suggestion Herbed Chicken Serving Suggestion Parmesan Serving Suggestion Wheat Couscous – Roasted Garlic & Olive Oil Serving Suggestion Garlic & Olive Oil Serving Suggestion Toasted Pine Nut Serving Suggestion Wild Mushroom & Herb Serving Suggestion Pearled Couscous – Roasted Garlic & Olive Oil Serving Suggestion Pearled Couscous – Basil & Herb Explore Our Couscous Recipes Bring the flavors of the world to your dinner table when you serve our Couscous recipes View Our Recipes × CHOOSE A STORE Near East Couscous Mix, Mediterranean Curry 5.7 oz (Pack of 12 Boxes)$33.75Buy Online(12 Packs) Near East Mediterranean Curry Couscous, 0.35 lb -$6.24/lb$30.12Buy OnlineNear East Couscous Mix, Mediterranean Curry, 5.7 oz Box$39.08Buy Online