Roasted Vegetable Pilaf
 
Original
Meatless
Ingredients
  1. 1 package (6.09 oz.) NEAR EAST® Rice Pilaf Mix
  2. 2 tablespoons olive oil
  3. 2 tablespoons balsamic vinegar
  4. 2 cloves garlic, minced
  5. 1 teaspoon dried thyme
  6. 2 large plum tomatoes, sliced
  7. 1 medium zucchini, cut in half & lengthwise
  8. 1 small red onion, sliced
Preparation Instructions
  1. Prepare Near East rice according to package directions, except omit butter or olive oil.
  2. In a small bowl, mix oil, vinegar, garlic and thyme together. Set aside.
  3. While rice cooks, place already cut vegetables in a medium baking pan and drizzle vegetables with oil mixture. Bake at 400°F for 8 to 10 minutes or until golden brown. Stir vegetables into rice mixture. Garnish with fresh thyme sprig, if desired.
5 servings (1 cup each)
10 Minutes
20 Minutes
Nutrition Information
Calories: 190; Calories from Fat: 50; Total Fat: 6g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 510mg; Total Carbs: 31g; Dietary Fiber: 2g; Sugars: 3g; Protein: 4g;