Taboule Chicken Salad
Crisp vegetables and toasted almonds lend crunch to this refreshing orange chicken salad.
- Recipe Yield : 4
Ingredients
- 1 package (5.25 ounces) NEAR EAST Taboule Wheat Salad Mix
- 1 cup chopped cooked chicken
- 1/2 cup chopped and seeded cucumber
- 1/2 cup chopped celery
- 1/2 cup chopped green onion
- 1 medium seedless orange, peeled and chopped (about 1 cup)
- 1/8 cup toasted slivered almonds*
- 1/4 cup orange juice
- 1 tablespoon red wine vinegar
- 1 tablespoon olive oil
Preparation Steps
- In large bowl, combine wheat and contents of Spice Sack. Stir in 1 cup boiling water.
- Cover; let stand 30 minutes in refrigerator.
- Stir in remaining ingredients. Chill 1 hour or overnight. Serve with toasted pita bread, if desired.
Nutritional Information
Calories: 250, Calories from Fat: 63, Total Fat: 7g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 30mg, Sodium: 400mg, Total Carbohydrate: 36g, Dietary Fiber: 8g, Sugars: 7g, Protein: 17g, Vitamin A: 8%, Vitamin C: 25%, Calcium: 6%, Iron: 10%
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