Wild Rice & Cranberry Pilaf
- Cook Time : 25 Minutes
- Recipe Yield : 3 Servings (1 cup each)
Ingredients
- 1 package (5.9 oz.) near East Garlic & Herb Long Grain & Wild Rice Pilaf
- 1 (14.5 oz.) low sodium, fat free, chicken broth
- 1/4 cup sunflower seeds
- 1/4 cup dried cranberries
- 1/4 cup raisins or currants
- 1/3 cup almonds, sliced
Preparation Steps
- Prepare Near East rice according to package directions, except use chicken broth instead of water.
- Stir in sunflower seeds, cranberries, raisins and almonds.
Nutritional Information
Calories: 457, Calories from Fat: 161, Total Fat: 17.9g, Saturated Fat: 1.8g, Cholesterol: 0mg, Sodium: 1092.3mg, Total Carbohydrate: 66.5g, Dietary Fiber: 5.5g, Sugars: 17g, Protein: 12.7g
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