Chicken With Apple Walnut Pilaf
- Cook Time : 25 Minutes
- Recipe Yield : 4 Servings
Ingredients
- 1 package (6.3 ounces) NEAR EAST Mediterranean Chicken Flavor Pilaf with Wild Rice Mix
- 1/3 cup raisins
- 1 tablespoon olive oil
- 12 ounces boneless, skinless chicken breast halves (about 3), cut into 1-inch pieces
- 3 tablespoons honey
- 2 tablespoons lemon juice
- 1/4 teaspoon cinnamon or ground cloves
- 2 cups chopped red apples
- 1/4 cup chopped toasted walnuts
- 2 tablespoons chopped fresh parsley (optional)
Preparation Steps
- Prepare rice pilaf mix according to package directions, except stir in raisins when adding rice to boiling water.
- Meanwhile, in large skillet, heat oil over medium-high heat. Add chicken; cook 3 minutes. Add honey, lemon juice and cinnamon; cook about 3 more minutes, stirring frequently, or until chicken is no longer pink inside.
- Once rice is cooked, stir in apples and walnuts. Spoon chicken over bed of rice. Sprinkle with parsley, if desired.
Nutritional Information
Calories: 470, Calories from Fat: 117, Total Fat: 13g, Saturated Fat: 2g, Cholesterol: 50mg, Sodium: 800mg, Total Carbohydrate: 67g, Dietary Fiber: 4g, Protein: 26g, Vitamin A: 10%, Vitamin C: 14%, Calcium: 5%, Iron: 11%
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