Vegetable Paella
- Recipe Yield : 4 Servings
Ingredients
- 2 tablespoons olive oil or butter
- 2 medium onions, chopped
- 2 medium green bell peppers, chopped
- 2 cups chopped tomatoes or 2 cups canned diced tomatoes
- 2 teaspoons dried oregano leaves
- 4 cloves garlic, minced
- One 6.75-ounce package NEAR EAST Spanish Rice Pilaf Mix
- 1-1/2 cups water
- 1 cup frozen peas
- One 9-ounce package frozen artichoke hearts, thawed and drained
- 1 cup frozen cut green beans, thawed and drained
- Olives (optional)
Preparation Steps
- In large skillet, heat oil over medium heat. Add onions and bell peppers; cook 8 minutes, stirring frequently. Add tomatoes, oregano and garlic; cook 3 minutes, stirring occasionally.
- Add rice pilaf mix, contents of Spice Sack and water; bring to a boil.
- Cover; reduce heat to low. Simmer 15 minutes.
- Stir in peas, artichokes and beans. Cover; continue to cook 5 minutes or until most of liquid is absorbed.
- Garnish with olives, if desired.
Nutritional Information
Calories: 350, Calories from Fat: 75, Total Fat: 8g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 875mg, Total Carbohydrate: 63g, Dietary Fiber: 9g, Protein: 11g, Vitamin A: 43%, Vitamin C: 124%, Calcium: 13%, Iron: 15%
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