South of the Border Chicken Rice
- Cook Time : 20 Minutes
- Recipe Yield : 6 Servings
Ingredients
- 1 package (6.75 oz) NEAR EAST Spanish Rice Pilaf Mix
- 1 tablespoon olive oil
- 1 small onion, cut in wedges
- 2 cups chicken strips, cooked
- 1 cup canned tomatoes, diced
- 1 teaspoon ground cumin
- 1/8 teaspoon turmeric
- 1/8 teaspoon cayenne pepper or red pepper flakes
- 1 red or green bell pepper, sliced
Preparation Steps
- Prepare Near East rice according to package directions.
- Meanwhile, in large skillet, heat oil and cook onion wedges for 3 to 4 minutes or until tender. Add chicken strips, diced tomatoes, cumin, turmeric and cayenne pepper. Bring to a boil and simmer for 8 to 10 minutes.
- Stir in bell peppers and serve over prepared rice. Serve with tortillas and top with guacamole and chopped tomatoes, if desired.
Nutritional Information
Calories: 220, Calories from Fat: 35, Total Fat: 4g, Saturated Fat: 1g, Cholesterol: 35mg, Sodium: 500mg, Total Carbohydrate: 28g, Dietary Fiber: 2g, Sugars: 2g, Protein: 17g
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