Spicy Chicken & Couscous
- Cook Time : 15 Minutes
- Recipe Yield : 6 Servings (1 cup each)
Ingredients
- 1 tablespoon olive oil
- 1 lb. chicken breast, skinless, cut into 1-inch pieces
- 2 cloves garlic, minced
- 1 can (14.5 oz.) diced tomatoes, drained
- 2 tablespoons lemon juice
- 2 tablespoons white cooking wine
- 1 medium green bell pepper, chopped
- 1/8 teaspoon red pepper flakes
- 1 package (5.8 oz.) NEAR EAST Roasted Garlic & Olive Oil Couscous
Preparation Steps
- In large skillet, heat oil over medium heat. Add chicken and garlic; cook 3 to 5 minutes, stirring frequently or until garlic is golden brown and chicken is no longer pink inside.
- Add tomatoes, lemon juice, cooking wine, green bell pepper and red pepper flakes; bring to a boil. Cover and simmer for 5 minutes.
- Meanwhile, in medium saucepan, prepare Near East couscous according to package directions. Serve chicken mixture over bed of couscous.
Nutritional Information
Calories: 240, Calories from Fat: 60, Total Fat: 6g, Saturated Fat: 1g, Cholesterol: 40mg, Sodium: 430mg, Total Carbohydrate: 25g, Dietary Fiber: 3g, Sugars: 4g, Protein: 20g
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