Mediterranean Pilaf Salad
- Cook Time : 15 Minutes
- Recipe Yield : Makes 4
Ingredients
- 1 package (6.09 oz.) NEAR EAST® Original Rice Pilaf
- 1-3/4 cups reduced-sodium chicken broth
- 2 tablespoons pitted kalamata olives, sliced
- 1 tablespoon chopped flat leaf parsley
- 2 tablespoons chopped green onion
- 1 tablespoon pine nuts, toasted
- 1/2 cup chopped cherry tomatoes
- 1/3 cup crumbled feta cheese
Preparation Steps
- Prepare Original Rice Pilaf according to package directions using broth instead of water. While pilaf cooks, prepare vinaigrette (recipe below); set aside.
- Remove cooked pilaf from heat. Stir in vinaigrette.
- Stir olives, parsley, green onion and pine nuts into pilaf. Gently stir in feta and tomatoes. Serve warm or at room temperature. If desired, refrigerate and serve slightly chilled.
Nutritional Information
Calories: 290, Calories from Fat: 110, Total Fat: 13g, Saturated Fat: 4.5g, Cholesterol: 20mg, Sodium: 950mg, Total Carbohydrate: 38g, Dietary Fiber: 1g, Protein: 8g
Variations
Regular chicken broth, vegetable broth or water can be substituted for the reduced-sodium chicken broth.
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