Harvest Paella
Inspired by an Italian pantry, this paella combines savory rice pilaf with colorful vegetables, tender chicken or shrimp, and a sprinkling of fresh basil.
- Cook Time : 30 Minutes
- Recipe Yield : 4 Servings
Ingredients
- 1-3/4 cups water
- One package (6.09 ounces) NEAR EAST Rice Pilaf Mix
- 1 tablespoon olive oil
- 1 teaspoon turmeric
- 1/2 to 1 teaspoon hot pepper sauce
- 8 ounces boneless skinless chicken breast halves (about 2), cut into thin strips or 8 ounces medium shrimp, peeled and deveined
- 1 cup canned black beans, rinsed and drained
- 1 cup frozen peas
- 1 medium tomato, chopped
- 1 to 2 tablespoons chopped fresh basil
Preparation Steps
- In 3-quart saucepan, bring water just to a boil.
- Stir in rice, contents of Spice Sack, olive oil, turmeric and hot pepper sauce. Cover; reduce heat to low. Simmer 10 minutes.
- Stir in chicken or shrimp; cover and simmer 15 more minutes.
- Stir in beans, peas, tomato and basil; cook 5 more minutes, or until heated through.
Nutritional Information
Calories: 340, Calories from Fat: 45, Total Fat: 5g, Saturated Fat: 1g, Cholesterol: 35mg, Sodium: 700mg, Total Carbohydrate: 50g, Dietary Fiber: 4g, Protein: 24g, Vitamin A: 11%, Vitamin C: 39%, Calcium: 8%, Iron: 15%
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