Chicken Rice Cacciatore
- Cook Time : 20 Minutes
- Recipe Yield : 5 Servings (1 cup each)
Ingredients
- 1 package (6.09 oz.) NEAR EAST Rice Pilaf Mix
- 1 teaspoon Italian seasoning
- 1 tablespoon vegetable oil
- 1/2 cup green onions, chopped
- 1 cup green bell pepper, chopped
- 2 cups chicken strips, cooked, cut into 1-inch pieces, heated
- 1 cup canned diced tomatoes or 1 cup marinara sauce
Preparation Steps
- Prepare Near East rice according to package directions, except use olive oil instead of butter and add Italian seasonings when adding contents of spice sack.
- Meanwhile, in medium skillet, heat oil. Cook onions, peppers and chicken for 2 to 3 minutes or until vegetables are tender.
- Stir in vegetables/chicken mixture and diced tomatoes into prepared Near East rice.
Nutritional Information
Calories: 250, Calories from Fat: 40, Total Fat: 4.5g, Saturated Fat: 2g, Cholesterol: 50mg, Sodium: 670mg, Total Carbohydrate: 33g, Dietary Fiber: 3g, Sugars: 4g, Protein: 21g
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