Garlic & Pepper Pilaf
- Cook Time : 20 Minutes
- Recipe Yield : 4 Servings
Ingredients
- 1 teaspoon olive oil
- 1/2 cup red bell pepper, finely diced
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 cups water
- 1 cup frozen peas
- 1 package (6.3 oz.) NEAR EAST Garlic & Herb Pilaf Mix
- 1/4 cup Parmesan cheese, grated
Preparation Steps
- In large skillet, heat oil over medium heat. Add bell pepper, onion and garlic; cook 5 minutes, stirring frequently.
- Stir in water, peas, Near East rice and contents of spice sack. Bring to a boil. Cover; reduce heat to low. Simmer 20 minutes or until most water is absorbed.
- Stir in Parmesan cheese. Top with extra bell pepper, if desired.
Nutritional Information
Calories: 250, Calories from Fat: 35, Total Fat: 3.5g, Saturated Fat: 1.5g, Cholesterol: 5mg, Sodium: 710mg, Total Carbohydrate: 46g, Dietary Fiber: 4g, Sugars: 5g, Protein: 9g
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