Vegetarian Meatloaf
- Recipe Yield : 4 servings
Ingredients
- 2 6-ounce packages NEAR EAST Falafel Vegetable Burger Mix
- 1 8-ounce can no-salt-added or regular tomato sauce
- 1/2 cup water
- 2 eggs, lightly beaten
- 1/2 cup shredded carrot
- 1/2 cup finely chopped celery
- 1/2 cup finely chopped onion, drained
Preparation Steps
- Heat oven to 350°F. Lightly butter 9 x 5-inch loaf pan.
- Combine contents of Falafel packages, tomato sauce, water, and eggs. Stir in carrot, celery and onion.
- Lightly pat into prepared pan, making surface smooth and even.
- Bake 55 to 60 minutes. Let stand 5 minutes before removing from pan and slicing.
Nutritional Information
Calories: 340, Calories from Fat: 54, Total Fat: 6g, Saturated Fat: 2g, Cholesterol: 110mg, Sodium: 1475mg, Total Carbohydrate: 52g, Dietary Fiber: 15g, Protein: 30g, Vitamin A: 100%, Vitamin C: 23%, Calcium: 14%, Iron: 42%
Please install the latest version of Adobe Flash Player and enable JavaScript to use this site.