Falafel Meat Loaf

• Recipe Yield : 4 servings

Ingredients

• 1 6-ounce package NEAR EAST Falafel Vegetable Burger Mix
• 2 eggs, lightly beaten
• 1/2 cup water
• 1/2 cup tomato sauce
• 1-1/2 pounds lean ground beef

Preparation Steps

1. Heat oven to 350°F.
2. Combine Falafel mix, ground beef, eggs, water and tomato sauce; mix well.
3. Lightly press into 9x5-inch loaf pan.
4. Bake 1 hour and 10 minutes. Let stand 5 minutes before slicing.

Nutritional Information

Calories: 620, Calories from Fat: 351, Total Fat: 39g, Saturated Fat: 15g, Cholesterol: 230mg, Sodium: 1025mg, Total Carbohydrate: 25g, Dietary Fiber: 7g, Protein: 46g, Vitamin A: 11%, Vitamin C: 8%, Calcium: 9%, Iron: 39%

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