Basque Shrimp Ragout With Couscous
Classic Basque ingredients such as olive oil, garlic, tomatoes and red pepper flakes combine to create this quick and easy seafood dish.
- Cook Time : 12 Minutes
- Recipe Yield : 4 Servings
Ingredients
- 2 tablespoons olive oil, divided
- 1 cup yellow onion slices (1/2 small onion)
- 1 can (15-1/2-ounces) diced tomatoes
- 12 ounces shelled, deveined shrimp
- 1/2 to 1-1/2 teaspoons red pepper flakes
- 1 red bell pepper, sliced into 1/4-inch strips
- 1 green bell pepper, sliced into 1/4-inch strips
- 1 package (5.8 ounces) NEAR EAST Roasted Garlic and Olive Oil Couscous
Preparation Steps
- In a large skillet, heat 1 tablespoon olive oil 1 minute over medium heat. Add onion slices and sauté 1 minute.
- Add tomatoes, shrimp and red pepper flakes. Simmer 5 minutes or until shrimp turn opaque and pink.
- Meanwhile, in a second skillet, heat remaining 1 tablespoon olive oil for 1 minute. Add red and green bell pepper slices; sauté for 2 minutes.
- Add 1-1/4 cups water and contents of Spice Sack. Bring to a boil.
- Stir in couscous, cover and remove from heat. Let stand 5 minutes. Fluff couscous lightly with a fork. Serve shrimp mixture over bed of couscous.
Nutritional Information
Calories: 350, Total Fat: 10g, Sodium: 950mg, Total Carbohydrate: 43g, Dietary Fiber: 4g, Protein: 25g
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