Garlic & Herb
This dish is a savory blend of long grain rice and toasted orzo pasta with garlic, oregano, thyme and basil.Near East® Garlic & Herb Pilaf Mix is Kosher Certified *OU*.
Ingredient & Nutrition Information
Ingredients
PARBOILED LONG GRAIN RICE, ORZO (MACARONI PRODUCT MADE WITH DURUM WHEAT FLOUR AND WHEAT FLOUR), SALT, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, GARLIC*, OLIVE OIL, ONIONS*, PARSLEY*, SPICES, SOY PROTEIN, YEAST EXTRACT, SESAME OIL, TOCOPHEROLS FOR FRESHNESS. *DRIED CONTAINS WHEAT AND SOY INGREDIENTS.
| Amount Per Serving | As Packaged | As Prepared |
|---|---|---|
| Calories | 190 | 220 |
| Calories from Fat | 5 | 30 |
| % Daily Value** | ||
| Total Fat 0.5g | 1% | 5% |
| Saturated Fat 0g | 0% | 2% |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | 0% |
| Sodium 500mg | 21% | 21% |
| Total Carbs 44g | 15% | 15% |
| Dietary Fiber 1g | 5% | 5% |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A | 0% | 0% |
| Vitamin C | 0% | 0% |
| Calcium | 0% | 0% |
| Iron | 2% | 2% |
*Amount as packaged. When prepared as directed, a serving of rice and seasoning-pasta plus olive oil provides 3.5g Total Fat (0.5g Saturated Fat, 0g Trans Fat), 0mg Cholesterol, 500mg Sodium, 44g Total Carbohydrate (1g Dietary Fiber, 0g Sugars), and 4g Protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs.
Preparation Information
Range Top Directions:
- In medium saucepan, bring 1-3/4 cups water, 2 teaspoons olive oil or butter just to a boil.
- Stir in rice and contents of Spice Sack. Return to a boil.
- Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed.
- Fluff pilaf lightly with fork before serving.
- Makes 3 cups
Microwave Directions:
- In round 2-quart microwaveable glass casserole, combine rice, contents of Spice Sack, 2-1/2 cups water and 2 teaspoons olive oil or butter.
- Cover; microwave at HIGH 22 to 25 minutes or until most of water is absorbed.*
- Let stand about 5 minutes or until all water is absorbed.
- Fluff pilaf lightly with fork before serving.
- * Microwave ovens may vary. Adjust time as needed.
Low Fat Directions:
- Follow the above preparation directions, except omit olive oil or butter and add additional 3 tablespoons water. (For information about Sodium and other Nutrients, see the Ingredient and Nutrition Information listed with this product.)
High Altitude Preparation
- At high altitudes, increase water to 2-3/4 cups and cook time to 25 to 30 minutes.
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